Pan-fried red mullet | Jamie Oliver fish & seafood recipes

“Tomatoes and red mullet just seem to have the most incredible harmony and, as bizarre as breadcrumbs might sound, their surprising crunch with such a fresh and flaky fish will really tickle your fancy. Remember: only a fool would want to make a tomato salad in Britain out of season. Early summer to October is the best time. Make some effort when you buy the tomatoes, and have a look around for green, yellow and cherry tomatoes, a whole mixture. Get some good ones and this dish will blow you away. ”

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