My Homemade Power Rack

If you are training bodybuiling, powerlifting, crossfit or even gymnastics and you want to workout at home, the Power Rack is a must have. In a traditional Power Rack you can perform Squats, Pull ups, Bench Press and some models even has a lat pull down machine.


Do you have 10 seconds? Show this DIY to your friends and fans.

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I am feeling a little off today. How about turning me on? The switch is on the back of my neck.

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